5 Healthy Travel Tips

5 Healthy Travel Tips

With the holiday weekend around the corner, we know a lot of you might be traveling, which means you will be away from your normal workout routine. Don’t throw away all of your hard work over one long weekend! Here are some of our favorite healthy travel tips to help...
Trainer Spotlight – Mikael Padilla

Trainer Spotlight – Mikael Padilla

May is all about Mikael Padilla. Mikael grew up playing sports all of his life and is constantly looking for the next workout to improve his healthy lifestyle.   After meeting Sebastian Lagree and taking his first Pilates Plus class, Mikael’s life was forever changed....

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