Fall ToeSox We’re Swooning Over

Fall ToeSox We’re Swooning Over

As most of you already know, when our cores are engaged and things are hearing up, our feet can get pretty sweaty. And when you’re losing your grip on the Megaformer, it’s hard to stay in control which can ultimately affect your form. The solution? A good pair of...
Our Go-To Post-Lagree Fitness Stretch

Our Go-To Post-Lagree Fitness Stretch

As most of you already know, Lagree Fitness classes can get pretty intense. Whether it’s a set of serious teasers or a few super-tough planks, each and every class works just about every part of your body. That said, when it comes to Lagree Fitness, post-workout...
Fall-Inspired Smoothie Recipes

Fall-Inspired Smoothie Recipes

There’s nothing better than a healthy and delicious smoothie. Full of nutrients, refreshing, and totally filling, smoothies are great for days on-the-go and beyond. Plus, they’re the perfect way to get a proper dose of necessary fruits and veggies (you need ‘em!). And...

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