This month we are all about Megan! Megan is one of our morning Encino trainers, so if you are looking to get in a great morning sweat, her class is where it’s at! As Megan would put it, “either you run the day or the day runs you.”

 

Megan starts her day with a spinach mango smoothie, which is soon stolen from her by her daughter Summer. Her smoothies are super easy to make. All you need is: Greek yogurt, orange juice, a little pineapple, and chia seeds. Just blend and enjoy!

 

One of her favorite Lagree exercises is the French Twist. She claims they have a love hate relationship, so I would anticipate seeing that exercise come up in one of her classes.

 

Need some great tunes to get you in the workout mood? Megan’s favorite workout song is Justin Timberlake’s “Sexy Back.”

 

 

You can tighten and tone your body with Megan every Wednesday morning. Her class times are listed below. Interested in signing up? Just click here.

 

6:00AM

6:45AM

7:35AM

8:40AM

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